VR Balanced Fitness

Vivian Rodriguez 

Vivian Rodriguez has over twenty years as a Health and Wellness Professional.  She is dedicated to improving people’s lives with her expertise and programs on Fitness,Yoga, Stress Management and healthy lifestyles.

Vivian is experienced working with a variety of clients incorporating yoga and meditation, anatomy, stress management, nutrition, and weight loss. She has worked doing post rehab, senior fitness, and custom exercise programs during and after cancer.  She has taught fitness classes at various NYC health clubs and conducted personal workshops on weight management, yoga, and wellness. The goal is successful transformation and well-being with personalized fitness programs.

 Professional Certifications

• ACE (American Council on Exercise)

   Health Coach and Personal Training

• NASM (National Association of Sports Medicine)

   Training Program for Sports Medicine

• AFAA (Athletics and Fitness Association of America)

   Training Program for Athletics and Fitness

• NY Integral Yoga Institute

    Hatha Yoga Level I & II

    Stress Management Program

    Chair Yoga Program

• PACT   (Physical Activity Cancer Treatment)

   Specialist Program and co-developed workshops for

   “Physical Activity during Cancer and After”

• Tufts University, Liberal Arts, BA

Vivian’s life commitment, through her customized programs and classes is to bring a better life to each client through wellness, fitness, yoga, meditation, and always with kindness and laughter. In her spare time Vivian writes poetry and paints abstract art.